0
Skip to Content
DS Sports Therapy
DS Sports Therapy
Home
About
Solutions
What Do I Treat
What Do I Treat
Foot and Ankle
Calf and Shin Pain
Knee Pain
Hip Pain
Lower Back Pain
Elbow Pain
Wrist and Hand
Neck and Shoulder Pain
Child and Adolescent Injuries
Blog
Contact
Contact
Partnerships
Promotions
Book Now
Book Now
DS Sports Therapy
DS Sports Therapy
Home
About
Solutions
What Do I Treat
What Do I Treat
Foot and Ankle
Calf and Shin Pain
Knee Pain
Hip Pain
Lower Back Pain
Elbow Pain
Wrist and Hand
Neck and Shoulder Pain
Child and Adolescent Injuries
Blog
Contact
Contact
Partnerships
Promotions
Home
About
Solutions
Folder: What Do I Treat
Back
What Do I Treat
Foot and Ankle
Calf and Shin Pain
Knee Pain
Hip Pain
Lower Back Pain
Elbow Pain
Wrist and Hand
Neck and Shoulder Pain
Child and Adolescent Injuries
Blog
Folder: Contact
Back
Contact
Partnerships
Promotions
Book Now
  • Simple Strength,
• 18/10/2021

Side Bridge

Please refer to your guide for further teaching points, sets, reps and weight recommendations.

Previous

Single Leg RDL

You Might Also Like

Related Video Item Thumbnail Single Leg Squat
Related Video Item Thumbnail Single Leg RDL
Related Video Item Thumbnail Single Leg Heel Raise

Location

Forsyth’s Home Farm

Hurtmore, Godalming.

GU8 6AD

 

Perfectly located for easy reach of Godalming, Guildford, Elstead, Hindhead, Liphook and Haslemere.

Hours

Monday 12:00 - 19:00

Tuesday 09:30 - 13:30

Wednesday 12:00 - 20:00

Friday 07:30 - 13:30

Rated 5 Star on Google

⭐⭐⭐⭐⭐

Member of The Society of Sports Therapists

Contact

danielle@dssportstherapy.co.uk
07871476651

Unsure if I can help? Contact me for a free 10 min phone consultation

Member of The Society of Sports Therapists

Privacy Policy

Terms & Conditions