If you’re worried about injuries arising during your training or you’re unsure how to adapt your program to ensure previous injuries do not rear their head at crucial times, this is the program for you.

Marathon training requires a personalized approach. As a Sports Therapist, certified running coach, and experienced runner, I offer the Marathon Training Support Program to provide exactly that.

Starting with a thorough assessment including joint mobility & muscular strength, we will identify areas that need our attention.

From individualized strength plans, and running program amendments to suit your needs, to hands-on therapy and regular check-ins, I'll be there every step of the way.